Barra do Cunhaú is a destination for those who love extreme sports, nature and the confluence of the Curimataú River (Rio Cunhaú) with the sea.

Barra do Cunhaú is a small fishing village located in the municipality of Canguaretama, on the south coast of Rio Grande do Norte, about 75 kilometres from Natal. Known for its stunning natural landscapes, calm waters and peaceful atmosphere, Barra do Cunhaú is an ideal destination for those seeking relaxation and contact with nature.

The first impression of those arriving at the entrance to Barra do Cunhaú is that of a vast freshwater lagoon rather than the Atlantic Ocean.

In Barra do Cunhaú you can choose between a peaceful swim in the waters of the Curimataú River or surfing on the pontal at the mouth of the bar.

Kitesurfing and windsurfing are also ideal, both on the river and on the beach.

But if you want to party in the evening, you can go to the neighbouring Pipa Beach, just 8km from Barra.

Barra de Cunhaú is a natural nursery for fish and shellfish and a paradise for extreme sports.

Main Rivers

The Curimataú River is one of the attractions that Barra do Cunhaú offers its visitors. Its waters flow into the sea at the beach, contributing to its colour.

The beach has long stretches of sand bathed by a calm sea with warm, greenish waters.

The reefs that form along the coastline create cosy natural pools, adding to the scenery.

• TheCurimataú River rises in the Agreste region of Rio Grande do Norte and passes through several towns before flowing into the Atlantic Ocean at Barra do Cunhaú. This river is known for its calm waters and banks full of native vegetation, including extensive mangroves.
• Rio Cunhaú is the main river in the region, and its mouth flows into the Atlantic Ocean at Barra do Cunhaú. It plays a crucial role in the local ecosystem, feeding the mangroves and forming an estuary rich in biodiversity.
• The Catú River is a tributary of the Cunhaú River and contributes to the region’s complex mangrove system. This river is also of great ecological importance, providing a habitat for several species of flora and fauna.

Kitesurfing in Barra do Cunhaú

Barra do Cunhaú is a privileged destination for kitesurfing, known for its ideal conditions of constant wind, calm waters and stunning natural scenery. Here is the essential information about kitesurfing in Barra do Cunhaú:

Wind and weather conditions

• Wind: The wind at Barra do Cunhaú is constant and regular, usually blowing between 15 and 25 knots, providing excellent conditions for kitesurfing. The prevailing wind direction is east-southeast.
• Best time: The windy season runs from July to January, with September to November being the best months for the sport.
• Temperature: Temperatures are pleasant throughout the year, ranging from 25°C to 30°C, with warm water making the use of wetsuits unnecessary.

Main kitesurfing spots

1. Barra do Cunhaú

• Description: The village’s main beach offers ideal conditions for kitesurfing, with shallow waters protected by reefs, creating a safe and stable environment for beginners and advanced riders.
• Activities: As well as kitesurfing, the beach is great for windsurfing and stand-up paddle boarding.

2. Meeting point of the river Cunhaú and the sea

• Description: The confluence of the river and the sea creates an area of calm water, ideal for learning and practising manoeuvres.
• Activities: This is an excellent location for lessons and training, with qualified instructors available. 2.

3. Schools and equipment hire

• Kitesurfing Schools: Barra do Cunhaú has several kitesurfing schools offering lessons for all levels, from beginners to advanced. Lessons usually include equipment, certified instructors and technical support.
• Equipment hire: There are several options for equipment hire, including kites, boards, trapezes and accessories. Local shops offer modern, well maintained equipment.

Videos – What to do in Barra do Cunhaú RN

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Barra do Cunhaú RN - Guia Turístico

Barra do Cunhaú - Guia de Turismo08:26

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Jacuzzi natural em Barra do Cunhaú03:16

Litoral Sul do RN - Reportagem03:30

Barra do Cunhaú’s main attractions

1. The beaches

1.1 Barra do Cunhaú beach

• Description: The main beach of the village of Barra do Cunhaú, characterised by its calm, crystal-clear waters, protected by coral reefs that form natural pools at low tide.
• Activities: Ideal for swimming, kite surfing, windsurfing and boat trips. It’s also a great place to relax by the sea and enjoy the scenery.
• : Several restaurants and bars by the sea, serving fresh seafood and typical local dishes.

1.2 Restinga Beach

• Description: A more secluded and peaceful beach, surrounded by native vegetation and resting areas.
• Activities: Perfect for those seeking peace and quiet and contact with nature. Ideal for walking, sunbathing and observing the local flora and fauna.
• Infrastructure: More rustic, with fewer services and infrastructure options, offering a wilder and more natural experience.

1.3 Boca da Barra Beach

• Description: Located where the Cunhaú River meets the sea, this beach offers a unique landscape and calm waters.
• Activities: Popular for boating, kayaking, fishing and bird watching. The calm waters are ideal for swimming and relaxing.
• Infrastructure: A few stalls and kiosks selling snacks and drinks.

1.4 Pontal Beach

• Description: A quieter and less busy section of the Barra do Cunhaú beach, with equally calm and clear waters.
• Activities: Ideal for those seeking a more secluded setting for swimming and relaxation.
• Infrastructure: Little tourist infrastructure, but a few simple huts can be found.

1.5 Pontal de Cima beach

• Description: Located in the northern area of the village, it offers a more rustic and wild experience, with a peaceful and unspoilt environment.
• Activities: Perfect for long walks and nature watching. The waves are stronger and can be good for surfing.
• Infrastructure: Little developed in terms of tourist infrastructure, guaranteeing a more authentic experience in contact with nature.

2. Cunhaú River

• The confluence of the Cunhaú River and the sea: One of the most beautiful spots in the region, where the river meets the sea. It’s an excellent spot for boating and kayaking, as well as fishing and bird watching.

3. Adventure and leisure activities

• Kitesurfing and Windsurfing: Barra do Cunhaú is known for its ideal conditions for kitesurfing and windsurfing, thanks to constant winds and calm waters. There are schools and equipment hire for beginners and experts.
• Boat and Catamaran Trips: Explore the Cunhaú River and surrounding mangroves on a boat or catamaran trip. These tours usually include stops to swim and observe local wildlife.
• Buggy Tours: Buggy tours are an exciting way to explore the dunes and beaches of the region, stopping at viewpoints and points of interest.
• Ecological Walks: Walk the ecological trails that traverse the mangrove and restinga areas, allowing you to observe the local flora and fauna.

4. Nightlife and Gastronomy

• Restaurants and Bars: Barra do Cunhaú offers a variety of dining options, especially fresh seafood such as fish, prawns and lobsters. Many restaurants are located on the seafront, offering stunning views while you dine.
• Craft markets: Explore the local markets to buy local handicrafts and souvenirs.

5. Where to stay

• Inns and Hotels: Barra do Cunhaú has a variety of accommodation options, from cosy inns to more sophisticated hotels, many with sea or river views.

6. Tips for visitors

• Best time to visit: The best time to visit Barra do Cunhaú is during the dry season, from September to February. However, the village is pleasant all year round.
• Transportation: Hiring a car is a good way to explore the region. Transfers are also available from Natal.

7. Conclusion

Barra do Cunhaú is the perfect destination for those seeking tranquillity and contact with nature. Its paradisiacal beaches, calm waters and variety of outdoor activities make it a true refuge on the coast of Rio Grande do Norte.

Whether you want to enjoy water sports, explore the mangroves or simply relax by the sea, Barra do Cunhaú offers an unforgettable experience in a stunning setting.

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